Mold grows in a damp and poorly ventilated environment. And for individuals that are suffering from multiple chemical sensitivities, including people with chronic fatigue syndrome, are experiencing a lot of health problems caused by constant exposure to mold.
Typically, you know that you are affected by the mold formation if you are constantly experiencing the following signs and symptoms:
- Nasal congestion
- Cough
- Sneezing
- Wheezing
- Worsened asthma and allergic conditions
- Respiratory infections
Also, individuals who are living with allergic conditions and are constantly exposed to mold may suffer from severe respiratory conditions, including the following:
- Mold-induced asthma
- Allergic fungal sinusitis
- Allergic bronchopulmonary aspergillosis
- Hypersensitivity pneumonitis
If you do not want to worsen your respiratory problem due to constant exposure to house mold and mildew, here are some very useful tips on how to keep you home from growing mold:
#1: Buy air purifiers
One of the effective ways to get rid of mold spores that are possibly present inside a room is to have a HEPA air purifier at home. It removes mold spores that are usually in size of 3-100 microns from indoor air. Plus, air purifiers can eliminate the musty smell of the mold.
How does air purifier work?
Mold spores thrive in a place where it is damp and humid. Having an air purifier inside a humid room, the purifier suspends the molds from reproducing as it is pulled into the air purifier and trapping the spores through the HEPA filter. Since air purifiers do not produce moisture inside it, the spores are slowly and effectively destroyed.
If you are considering purchasing an air purifier soon, you can get additional details about our top 5 air purifiers for mold.
#2: Keep the place clean
The most important thing to have a better and healthy home is keeping the place always clean. Do not allow the mold spores to thrive inside your home, especially in the basement, bathroom, underneath the kitchen sink, and other places inside the house where constantly humid and wet.
For the bathroom area, make sure to clean not only the flooring but also the tiled wall. Mold is often striving in between gaps of the tiles, either on the wall or the flooring. So, make sure to have time, at least once or twice every two weeks.
#3: Do not keep clothes damp
House molds don’t only thrive on tiles but also on damp clothes. And molds on clothes don’t only affect your respiratory health but also the cloth. It ruins the cloth through leaving a stain or completely rotting the cloth off.
So, make sure no to leave the cloth damp and dry it accordingly.
#4: Increase the room air circulation and ventilation
Always keep the air moving inside your house; this will control the humidity inside your home and reduce the possibilities of having house molds.
#5: Contact the experts
If the molds on the wall are already tough to clean it by yourself, you have to consult the experts. There are mold inspection and remediation services that you can hire to ensure that your home is completely house-mold free.
If you need additional details about how related chronic fatigue syndrome with constant exposure to mold, you may visit Quit Chronic Fatigue’s official website.
